Coach monalisa
Transformation
Transformation
Transformation
I’ve naturally shred 50kgs (98 to 48) through strength training, whole foods, programming in sync with the cycle & most importantly a resilient mindset
Qualifications
Transformation
Transformation
Certified Women’s Physiology & Training, Expertise in Nutrition & Exercise science, Licensed Personal Trainer
Proficiency
Transformation
Proficiency
PCOS, Women's Transformation: Fat loss & strength building, Nutrition & Self-development. Transformed over 500+ women through Strong Sisters