Coach monalisa
my journey
Qualifications
Qualifications
I’ve naturally lost 50kgs (98 to 48) through strength training, nutrient rich meals, maintaining healthy relationship with body, food and activity
Qualifications
Qualifications
Qualifications
Certified Women’s Physiology & Training (pre-post natal), Neuroscience of Coaching, Precision Nutrition, Licensed Personal Trainer
Proficiency
Qualifications
Proficiency
PCOS, Women's Transformation: Fat loss & strength building, Nutrition & Self-development. Transformed over 2000+ women through Strong Sisters