COACHING DISCLAIMER

Strong Sisters provides fitness, nutrition, and habit coaching aimed at educational and lifestyle support. Our coaching helps clients cultivate sustainable exercise, nutrition, and lifestyle habits. It is important to note that this is not medical care and should not be viewed as a diagnosis, treatment, or cure for any medical or psychological conditions.

Health and Medical Conditions

Before starting or modifying any exercise, nutrition, or lifestyle program, especially if you have a medical condition, injury, are taking medication, have been advised to restrict physical activity, or have other concerns, please consult with an appropriately qualified healthcare professional. Your client responsibility in coaching includes providing accurate and relevant information about your health and circumstances.

If your specific needs require specialized medical, psychological, nutritional, or rehabilitation care beyond the scope of our coaching offerings, we may suggest that you collaborate with a qualified professional.

Exercise

Training recommendations are based on the available information provided by your coach. You assume responsibility for exercising within your abilities and should cease an activity if you experience unusual pain, dizziness, difficulty breathing, or other concerning symptoms. Always seek appropriate medical attention when necessary.

Nutrition

Our nutrition coaching places emphasis on education, practical habits, and general dietary guidance. It is important to recognize that the nutrition coaching disclaimer states our services are not intended to diagnose, treat, or manage medical conditions, nor do they replace the care of a registered dietitian, doctor, or other qualified healthcare professional where such care is required.

Individual Results

Variations in body weight, body composition, strength, fitness, performance, eating habits, and overall wellbeing differ among individuals, influenced by various factors. Strong Sisters does not promise any specific physical or health outcome.

Mental Health and Eating Behaviours

It is crucial to understand that Strong Sisters is not a mental health treatment service. Should you be experiencing significant psychological distress, an eating disorder, disordered eating, severe body-image concerns, or any condition requiring specialized care, we advise seeking support from a qualified mental health or healthcare professional. During such times, coaching may be paused or discontinued in favor of more appropriate professional treatment or specialized support.

Emergencies

Please note that Strong Sisters does not provide emergency medical, psychological, or crisis support. If you are facing an emergency or believe you may be in immediate danger, please contact your local emergency services or an appropriate emergency healthcare provider.

Your Responsibility

By engaging in coaching, you acknowledge that you maintain responsibility for your own health and decisions. You agree to communicate relevant information, ask questions if you’re uncertain about something, and seek appropriate professional advice when necessary. Nothing in this fitness coaching disclaimer is intended to exclude or limit any rights or protections that cannot legally be excluded or limited under applicable law.