strong sisters transformations
strong sisters is crafted for you
Sai Teja
Dr. Tejaswi
Dr. Tejaswi
I've experienced a substantial reduction in both inches and weight through a holistic and sustainable approach. This journey has taught me the importance of a balanced diet without aiming for quick fixes, while also virtual classes are equally motivating & enjoyable that have led to noticeable improvements in my strength.
Dr. Tejaswi
Dr. Tejaswi
Dr. Tejaswi
Monalisa truly deserves the title of a "Women's Coach" because she not only focuses on physical training but also nurtures the mindset and lifestyle. Before joining Strong Sisters, I struggled with poor sleep, unhealthy eating habits, and a lack of physical activity. Now, I can't recall the last time I skipped a workout, remained inactive
Monalisa truly deserves the title of a "Women's Coach" because she not only focuses on physical training but also nurtures the mindset and lifestyle. Before joining Strong Sisters, I struggled with poor sleep, unhealthy eating habits, and a lack of physical activity. Now, I can't recall the last time I skipped a workout, remained inactive, or indulged in binge eating. Strong Sisters have played a major role in my transformation into a completely different individual.
Dedeepya
Dr. Tejaswi
Dedeepya
Before starting my journey with Strong Sisters, I found myself lost in the overwhelming sea of information, attempting various weight loss methods only to find myself caught in a never-ending cycle of losing and regaining body weight. Coach Monalisa’s program introduced me to an entirely new perspective on food, nurturing a healthy mindse
Before starting my journey with Strong Sisters, I found myself lost in the overwhelming sea of information, attempting various weight loss methods only to find myself caught in a never-ending cycle of losing and regaining body weight. Coach Monalisa’s program introduced me to an entirely new perspective on food, nurturing a healthy mindset, and embracing the process. The program emphasised the importance of mindful food choices, managing cravings, and maintaining consistency in both physical activity and self-care, with Strong Sisters by your side, you can conquer strength within yourself like never before. I feel truly fortunate to have Strong Sisters supporting me through both challenging and joyful times.
Priyanka
Dr. Tejaswi
Dedeepya
Coach Monalisa has been the guiding light through my fitness journey. She taught me something that stays with me forever - "How many ever times you fail, learn to get back". I have been training with Strong Sisters for almost 3 years and it has been an amazing journey. This coaching has helped me improve my health holistically through foo
Coach Monalisa has been the guiding light through my fitness journey. She taught me something that stays with me forever - "How many ever times you fail, learn to get back". I have been training with Strong Sisters for almost 3 years and it has been an amazing journey. This coaching has helped me improve my health holistically through food, workouts & mental awareness. I’d recommend Strong Sisters any day if you are looking to transform yourself physically and mentally.